Located just outside of Rome, Fregene has a wide sandy beach and shallow waters, making it perfect for beginner and intermediate kitesurfers alike. The warm Mediterranean climate and the nearby pine forest make it a great spot for summer holidays.
The best period to go kitesurfing in Fregene is from May to September, when the wind can easily reach 15-20 knots and the sea is relatively calm. The spot is suitable for both freeride and wave kitesurfing, so it's a great place to learn and progress. It is also an excellent spot for foil kitesurfing.
Aside from kitesurfing, Fregene offers a variety of activities, such as sailing, stand up paddleboarding, and kayaking. The beach is also lined with restaurants, bars, and clubs, so there are plenty of options for nightlife and dining.
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